Gut health is important as it is connected to other parts like mental health and the immune system, indicating that maintaining good gut health is one holistic way to keep the entire wellbeing healthy ...

Curd has long been considered one of the healthiest foods during summer, especially in India where rising temperatures often make people look for cooling and digestion-friendly foods. From traditional ...

Probiotics need to be consumed on an empty stomach in order to prevent the problem of summer bloating. Dr Saurabh Sethi ...

Setting curd at home in summer can feel unpredictable. What usually turns out mild and creamy can quickly become overly sour, sometimes even before you realise it has set properly. The heat speeds up ...

Curd rice, buttermilk, fruits and chilled homemade meals may support hydration and digestion during heatwaves, experts say.

Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.

Common food safety mistakes underscore need to choose hygienic vendors, ensure use of clean water and check food quality before consumption, says clinical dietitian ...

Scientists are increasingly worried because these tiny plastic particles may accumulate inside the digestive system, disturb gut bacteria, trigger inflammation, weaken the intestinal barrier, and ...