Freezing panes was once the go-to method for keeping headers in view, but on modern 16:9 screens, it takes up valuable vertical space. If you're still locking rows like it's 1997, it's worth exploring ...
Some installed add-ins might be conflicting with Excel and causing this issue. To check this, disable all the installed add-ins and check if the issue persists. Now, relaunch Excel and see if you can ...
Excel has quietly gained dynamic arrays, XLOOKUP, Power Query, and Python, yet many still work the old way.