Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues

Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut ...

When Eating Your Veggies And Exercising Are Not Enough For Healthy Longevity

Spending more time managing your health in your 70s and beyond is part of the “new normal” of extending healthy longevity to ...
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The healthy habit that might not actually help you, according to a new study

Let's break down what the researchers found. Reviewed by Dietitian Madeline Peck, RDN, CDN Cutting back on sweet foods doesn’t reduce your preference for sweetness, a new study suggests. Sweet taste ...

Health Minute: 10 Healthy Habits for Brain Health

HEALTH MINUTE (CNN) - A new report shows that many people believe keeping their brain healthy is important, but they’re not ...

World Liver Day: Looking fit but not healthy? Growing cases of fatty liver diseases warn of hidden metabolic risks

Studies suggest fatty liver disease in India is no longer confined to those who are overweight. A significant number of lean ...

Influencers Are Spinning Nicotine as a ‘Natural’ Health Hack

The influencers, many of them aligned with the Make America Healthy Again Movement, say the medical establishment has ...
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The "Healthy" Habit That Might Not Actually Help You, According to a New Study

But when we look closely at the science behind this advice, a surprising gap appears. Empirical data supporting the idea that avoiding sweet foods changes your taste preferences is actually a bit ...