How structured SKY breathwork may help retrain the brain for resilience by improving focus, emotional regulation, sleep, and ...

Chronic stress affects the immune system and the brain. Researchers now show that a particular enzyme found in cells of the immune system enters the brain under stress. In mice, it causes them to ...

Recent neuroscience research has uncovered an alarming connection between chronic stress and brain health. While our brains naturally build protective barriers against cognitive decline, persistent ...

Amy Knight, Ph.D., associate professor in the University of Alabama at Birmingham Department of Neurology, discusses why and how chronic stress can affect one’s brain and overall health. What is ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Brain damage isn’t limited to football players and boxers who take repeated blows to the ...

Early life stress (ELS) can have long-lasting effects on mental health, increasing the risk of developing anxiety disorders and post-traumatic stress disorder (PTSD). Importantly, women are ...

Communication between the immune and neuroendocrine systems is an active continuous process necessary to maintain health. 1,2 How this transpires in reality is curious. In brief, inflammatory markers ...

Have you ever stared blankly at a screen, forgotten simple tasks, or struggled to articulate your thoughts during a meeting? These moments of mental lapse might seem harmless at first, but when they ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. As we spotlight National Stress Awareness in April, it’s ...

Scientists have developed a new brain-circuit rewiring technology that may improve stress resilience and open new ...

When exposed to stress, people with alcohol use disorder engage parts of the brain associated with both stress and addiction, which may cause them to drink or crave alcohol after a stressful ...