A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...

Spring is the perfect time for a reset—an opportunity to reflect on progress, adjust goals and finish the school year strong. For students, the mid-year stretch is a chance to assess their learning, ...

The process of operational goal-setting is a critical step when it comes to business planning. It's the step that transforms strategic plans into actionable items. I previously wrote about operational ...

When you set a large savings goal for retirement, you risk disappointing yourself. Rather than set an arbitrary goal, think about your spending needs. You may want to rethink a goal that isn’t ...

We are approaching the end of January 2025. Two things typically happen at this time of year. First, hearing the words “Happy New Year!” this late in the year starts to feel irritating and annoying ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Geri Johnson January 1 ...

This past fall I ran a 200 mile relay with 11 friends. Due to some injuries to other runners on our team I had to run a longer leg than I had originally planned. It ended up being over 9 miles. My ...

Setting goals is part of any running journey – perhaps you want to get faster, run further, stay consistent or come back from an injury. Whatever your focus, it can feel daunting to set big targets ...

Setting employee and team performance goals is an essential responsibility for business owners and managers. However, measuring and improving an employee’s performance can be complex and daunting, ...

Over the holidays, I started making an effort to bake consistently. I craved the same cookies that my grandmother used to make, and wanted cozy, seasonal comforts. My son regularly requested his ...

A fitness goal — whether it’s walking or jogging a local 5K, training for a charity bike ride, or simply walking farther without needing a rest — can provide a sense of purpose and progress. If you’re ...