The benefits of dietary fiber extend beyond digestive health, as dietary fiber-derived metabolites produced by gut microbiota ...

Plus, three habits to avoid.

YOU'VE probably heard it before: "Good health starts in the gut." It sounds like wellness jargon you'd scroll past on a ...

Health experts say the digestive system does much more than process food, and subtle changes in gut health may influence ...

Our registered dietitians reveal the benefits of magnesium supplements and the best magnesium supplements for sleep, anxiety, ...

This video explains how mechanical and chemical digestion break food down and how the small intestine’s adaptations increase ...

The old adage “don’t shoot the messenger” has its roots in ancient times when messengers were literally people traveling to deliver news that may or may not be taken well by the receiving party. It ...

Consuming late-night ice cream can trigger morning brain fog. Dr Rubal Gupta explains why this happens and ways to avoid ...

Farting may be one of the most common human activities, but it is also one of the least discussed. People often joke about it ...

Flatulence is something that almost everyone experiences, yet very few people like talking about it. Many people laugh about ...

The emerging science of the "gut–skin axis" suggests that the health of the gut microbiome can influence inflammation, ...

Don’t let a stomach bug ruin your trip! From travel diarrhea to constipation and heartburn, learn how to prevent holiday ...