Pull gently to create traction through the spine, then wiggle side to side to help release lower-back tension. #lowerbackpain #spinedecompression #sciatica #backstretch #mobility #stretch #synermuscle

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5 MUSCLE UP 10 DIPS 10 TRACTIONS ⁉️ EN ÉTANT GROS 🏆 #muscleup #musculation #record #traction

That's gotta be one of the best feelings in the world 🥹. Halo asked Fatt Smaxk when he knew he had motion... his answer was a full-circle moment. 🥹🎤 Latest episode of Me and Halo featuring Fatt Smaxk is available now on www.meandhalo.com. Link in the bio.

This is halo gravity traction — one of the most advanced tools in pediatric spinal surgery. 🩺🩻 A halo ring is anchored to the skull using small pins, then connected via a vest or weighted pulley system. The constant gentle force applied to the head slowly distracts the spine — meaning it creates controlled separation between compressed vertebrae and encourages the curve to reduce over time. It's used primarily in severe cases of scoliosis, kyphosis, or congenital spinal deformity where the spi

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