FIX YOUR KICKBACKS Feeling cable kickbacks in your lower back instead of your glutes? 🍑 Fix your setup so your glutes are actually doing the work. Save this for your next glute day.
0:53
FIX YOUR KICKBACKS Feeling cable kickbacks in your lower back instead of your glutes? 🍑 Fix your setup so your glutes are actually doing the work. Save this for your next glute day.
7K views1 month ago
TikTokdanalinnbailey
Tricep Kickback Exercise: Proper Form and Benefits
1:40
Tricep Kickback Exercise: Proper Form and Benefits
3.6K views1 month ago
TikTokwickymicheal
Cable Tricep Kickback: How to Do Cable Triceps Kickbacks Right
2:03
Cable Tricep Kickback: How to Do Cable Triceps Kickbacks Right
207.6K views1 month ago
TikTokquanbfit
Glute Kickback Variations & Muscles Worked
0:17
Glute Kickback Variations & Muscles Worked
284K views10 months ago
YouTubeAndrew Kwong (DeltaBolic)
Cable Kickback Variations for a Round Booty After 30
0:31
Cable Kickback Variations for a Round Booty After 30
1.6M views3 months ago
TikTokheather.woelk
🔥Back Kick Improvement exercise 💯 #kick #kickboxing #taekwondo # #tutorial #reels
0:07
🔥Back Kick Improvement exercise 💯 #kick #kickboxing #taekwondo # #tutorial #reels
2.8K views3 months ago
YouTubekuldeep yogi
Master the Spinning Back Kick! 🌪️ #MartialArts
0:10
Master the Spinning Back Kick! 🌪️ #MartialArts
29.4K views1 month ago
YouTubeThanh Pushups
0:12
Roundhouse Kick + Back Fist ✊ Tutorial Step-by-Step | Don’t Blink!🔥 #Shorts
6.4K views1 month ago
YouTubeNikhil Martial Arts Fitness
0:31
Just dropped! The Only Six Back Exercises You Need. Watch in the link.
9.3K views4 weeks ago
YouTubeFit Media Channel
0:07
9 Powerful Back Workout for Building Muscle| #workout #backworkout
12.5K views1 month ago
YouTubeAesthetic Motivation
0:11
🤬powerful back kick 🤬🤬
4.4K views2 weeks ago
YouTubebijay.marshallart
0:24
Butterfly Swimming Kick Drill // Streamlined Butterfly Kick on Your Back
4.8K views8 months ago
YouTubeU.S. Masters Swimming
1:52
Glute Kickback the RIGHT way🔥✅#glutes #glutesworkout #legday #legdayworkout #kickbacks #gymtips#CapCut
208.1K viewsJul 7, 2025
TikTokquanbfit
0:13
Ariel_yu on Instagram: "Cable Kickbacks Variations Know the Difference Gluteus Maximus (Straight Kickback): 1. Set the pulley at or slightly below hip level to ensure a straight kickback. 2. Step down with your working leg for stability. 3. Kick straight back to maximize gluteus maximus activation. Gluteus Medius (External Rotation): 1. Set the pulley at the bottom. 2. Externally rotate your working leg to 45 degrees for better gluteus medius engagement. 3. Kick at a 45-degree angle to engage th
862.8K viewsOct 21, 2025
Instagramarielyu.fit
1:00
5 Cable Kickback Variations for Better Glutes 🍑
3.9K views1 month ago
YouTubeSelina XU
0:15
Oblique Kick ➜ Front Push & Back Kick KO Flow! 🥋⚡🔥 #subscribemychannel #shortfeed #tutorial #kick
2.5K views1 month ago
YouTube@KombatCodeTKDNation
0:19
Feint back kick tutorial 🔥✅ #feint #back #kick #kickboxing #karate #mma #ufc #tutorial #training
2.5K views1 month ago
YouTubeAnsh Thakur🇮🇳
0:29
🇯🇵 HOW DO YOU ACTUALLY SET UP A SPINNING BACK KICK? A spinning back kick can be devastating — but against an experienced opponent, simply throwing it without a setup makes it much easier to read and react to. In this clip taken from their recent full length instructional volume “Japanese Kickboxing - Pad Work for Modern Fighters”, Maji Art of Fight gym founder/head coach Tai Terada works with his younger brother, K-1 World GP Featherweight Champion Takumi Terada, to demonstrate one way they li
4.2K views1 month ago
TikTokwarriorcollective
0:32
4 Easy Standing Exercises for Better Back Mobility | Daily Routine
2.4K views2 months ago
YouTubeBack Pain Relief
0:23
Fix your glute kickbacks with these simple tips ☀️ Save this post for your next glute workout. #sunnyfitness #kickbacks #glutes #sunnyfit #fitnesstiktok Check out @Roni The Princess for more content!
346 views1 month ago
TikToksunnyfitapp
See more
Static thumbnail place holder
You may also want to search