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A Incrível História de Don Long no Bodybuilding
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*FROM THE ARCHIVE* From Don Long ifbb pro profile: Some #tbt This was the Top 10 from the 1993 NPC nationals, it was a very deep lineup. This was my first time at the nationals placed fourth, I can remember even the 15th guy was shredded. The next year I placed third and then the following year in 1995 I won the overall. #bodybuilding #fitness #fit #figure #bikini #classic #physique #90s #posing #culturismoitaliano #throwbackthursday 1. Mike François 2. Dennis Newman 3. Edgar Fletcher 4. Don Lon
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*FROM THE ARCHIVE* From Don Long ifbb pro profile: Some #tbt This was the Top 10 from the 1993 NPC nationals, it was a very deep lineup. This was my first time at the nationals placed fourth, I can remember even the 15th guy was shredded. The next year I placed third and then the following year in 1995 I won the overall. #bodybuilding #fitness #fit #figure #bikini #classic #physique #90s #posing #culturismoitaliano #throwbackthursday 1. Mike François 2. Dennis Newman 3. Edgar Fletcher 4. Don Lon
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🔥 NPP — DECA’S BIG BROTHER 🔥 NANDROLONE PHENYLPROPIONATE Same powerful NANDROLONE base as Deca — but with a FASTER-ACTING ESTER. 💥 WHY SOME BODYBUILDERS PREFER NPP OVER DECA: 💪 FAST MUSCLE & SIZE GAINS NPP is known for being a powerful mass-building anabolic. ⚡ FASTER ONSET The phenylpropionate ester produces earlier, higher nandrolone levels than the longer Decanoate ester. (PubMed) 🔥 MORE RESPONSIVE You don’t have the same long, drawn-out ester profile as Deca. 🎯 MORE CONTROL Because NPP
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“Success comes down to doing the obvious thing for an extrdionary period of time without convincing yourself your smarter than you are” It’s not about finding the “perfect” path, it’s about staying on the right path long enough to see results compound Which requires implementing the right systems so that this becomes automatic Don’t fall victim to shiny object syndrome because it’ll drive you crazy and will never lead to the results that you’re really after 🫱🏻‍🫲🏼 Apply for 1:1 fitness Coachi
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#RANT :: This also goes for underweight people. if you've never experienced it, don't speak on it. Idk what bg music fits this video so oh well. ╰┈➤#rant #asmr #long #viral
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