Exploring the mind-body connection
23:31
Exploring the mind-body connection
May 28, 2024
artofliving.org
Your body processes emotional safety faster than your conscious mind. Here's what your nervous system picks up on immediately: 1. Whether they're emotionally available. You'll feel either energised by their presence or drained by trying to connect with someone who isn't truly there. 2. If they're trustworthy. Your gut will either relax around them or stay hypervigilant, scanning for signs of deception or inconsistency. 3. Whether you're compatible long-term. Your body will feel either expansion
0:06
Your body processes emotional safety faster than your conscious mind. Here's what your nervous system picks up on immediately: 1. Whether they're emotionally available. You'll feel either energised by their presence or drained by trying to connect with someone who isn't truly there. 2. If they're trustworthy. Your gut will either relax around them or stay hypervigilant, scanning for signs of deception or inconsistency. 3. Whether you're compatible long-term. Your body will feel either expansion
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The Mind connection (@philosophicalconnection)’s videos with Hiss - Asef Aria
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The Mind connection (@philosophicalconnection)’s videos with Hiss - Asef Aria
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Understanding the MindBody Connection - Ankle — Head to Heart
Understanding the MindBody Connection - Ankle — Head to Heart
Oct 18, 2019
headtoheart.ca
The mindbody connection is often overlooked when it comes to chronic pain and chronic conditions. In this series, we will be discussing different evidence based mind body connections that I see with my clients all the time.In this first video, we discuss the importance of the thickening of the fascial layer when your brain puts your body in survival mode to “protect itself”. We talk about the consequences of not doing anything about this, and what you can do about it!Also go find @annatheanxiety
4:01
The mindbody connection is often overlooked when it comes to chronic pain and chronic conditions. In this series, we will be discussing different evidence based mind body connections that I see with my clients all the time.In this first video, we discuss the importance of the thickening of the fascial layer when your brain puts your body in survival mode to “protect itself”. We talk about the consequences of not doing anything about this, and what you can do about it!Also go find @annatheanxiety
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FacebookElite Massage & Injury Rehab
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