Muscle Up Breakdown: The Ultimate Step-by-Step Guide
5:16
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
15.1K viewsOct 7, 2024
YouTubeCaliverse - Calisthenics Workouts & Fitness
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6.1M viewsJun 13, 2016
YouTubeTHENX
HOW TO MUSCLE UP - THE BEST WAY
14:32
HOW TO MUSCLE UP - THE BEST WAY
2.9M viewsMay 31, 2019
YouTubeCHRIS HERIA
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
0:33
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
3.9K viewsMar 20, 2025
YouTubeIronMoves
Muscle Up Tutorial for Beginners With Progressions
11:17
Muscle Up Tutorial for Beginners With Progressions
5 months ago
MSNMinus The Gym
How to Muscle Up (Full Tutorial)
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
10:54
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
326.5K viewsJan 16, 2024
YouTubeCHRIS HERIA
10:29
3 steps to the Real MUSCLE-UP! Tutorial for rings and bar
80K viewsNov 25, 2021
YouTubeSondre Berg
17:26
Teaching a BEGINNER the MUSCLE UP in 10 minutes (& how YOU can …
282K viewsJan 26, 2020
YouTubeCALISTHENICS FAMILY
0:06
This muscle-up technique actually works #fitness #strength #calisthe…
17.8K views1 week ago
YouTubeMoshe Aesthetics
8:52
I Learned To Muscle Up | Progression Video
100.9K viewsSep 4, 2023
YouTubeJustin Ly
0:49
3 Steps to Master Muscle ups 🚀
14.6K viewsMar 18, 2025
YouTubeCALISTHENICS FAMILY
5:38
How To Do A Muscle Up IN 3 Easy Steps
10.8K viewsNov 18, 2024
YouTubeKester Miller
6:13
Muscle Up Tutorial for Beginners - Full Progression & Training Tips
368 viewsApr 4, 2025
YouTubeDILLIWALA
7:21
HOW TO MUSCLE UP (Complete Beginner Tutorial) - progressions, …
45.2K viewsMar 8, 2025
YouTubeMarian Veigel
4:05
Rings Muscle-up Tutorial
24.4K viewsMar 4, 2023
YouTubeSimonster Strength
0:27
How to Bar Muscle Up - Best Technique
803.2K viewsAug 29, 2022
YouTubeCoach Bachmann
4:53
RINGS MUSCLE-UP TUTORIAL | How to Master the Muscle-Up on R…
82.9K viewsNov 12, 2019
YouTubeSimonster Strength
7:23
Achieve Your First Strict Bar Muscle-Up: Complete Step-by-Ste…
8.4K viewsJun 20, 2024
YouTubeThe Movement Athlete
0:28
Bar Muscle-Up Technique - The Key Phases to your Muscle-Up
3.8K viewsDec 13, 2023
YouTubeThe Barbell Physio
22:27
CrossFit Coaching Masterclass: How to Teach the Bar Muscle-Up | …
17.9K views11 months ago
YouTubeCrossFit
56:12
FULL Bar Muscle Up Seminar - Step-By-Step Progression from WODprep
14.8K viewsApr 11, 2025
YouTubeWODprep
0:37
Muscle-up Technique EXPLAINED!
1.4K viewsApr 19, 2025
YouTubeMike Zouth
0:55
How to Muscle Up: Key Techniques for Success
482.1K viewsJan 23, 2025
TikTokmichaeleckert_fit
5:52
How To Do A Muscle Up (IN 5 MINUTES) | Full Tutorial | Step by …
335.8K viewsJun 18, 2017
YouTubeBrowney
19:55
15 Minute MUSCLE UP Workout on Bars & Rings (All Levels) - FOLLO…
78.8K viewsMar 18, 2021
YouTubeSaturnoMovement
12:15
How to Get Your First Ring Muscle-Up | Complete 4-Step Progression
2.9K views5 months ago
YouTubeCrossFit
9:24
Muscle-up Tutorial
588 views4 months ago
YouTubeMike Zouth
6:32
How To do Your First Muscle Up! Step By Step Muscle Up Workout …
584 views9 months ago
YouTubeOnline Calisthenics
See more videos
Static thumbnail place holder

Short videos

0:06
This muscle-up technique actually works #fitness #str…
17.8K views1 week ago
YouTubeMoshe Aesthetics
0:21
Mastering Muscle Ups: A Complete Guide
1.9K views1 month ago
TikTokmichael0_05
0:07
Muscle-Up Technique Simplified #calisthenics #fit…
5.3K views1 month ago
YouTubeMoshe | Mexican Aesthetics
0:26
Mastering the Muscle Up: A Detailed Technique Guide
93.6K views3 months ago
TikToktimmythept
0:34
Mastering the Muscle Up: A Step-by-Step Tutorial
14.3K views3 months ago
TikTok_fracali_
0:17
Mastering the Muscle Up: A Detailed Visual Guide
20.3K views3 months ago
TikToktimmythept
0:27
How to Bar Muscle Up - Best Technique
803.2K viewsAug 29, 2022
YouTubeCoach Bachmann
0:19
Mastering the Bar Muscle Up Technique
1.6K views1 month ago
TikTokwdyjgr
0:24
Mastering the 180° Muscle Up Technique
1.3K views2 months ago
TikTokjaesthenics
1:15
Bar Muscle Up Technique: Master Your Workout
916 views2 months ago
TikTokausletics
0:27
EASY Muscle-up ⬅️ ✅
1.9K viewsApr 29, 2025
YouTubeMike Zouth
0:13
Muscle Up Made Easy For Beginners!
5.5K views7 months ago
YouTubeCalisthenics Workout Complex
1:11
How To Muscle-Up (4 Easy Steps) l Muscle up tutorial
300 views3 months ago
YouTubeIRON TRAINER
0:35
Easy Muscle up tutorial for beginners 🔥 #muscleup #cali…
722 views4 months ago
YouTubeAlok Calisthenics
0:33
Mastering Bar Muscle Ups: A Complete Workout Guide
2.5K views2 months ago
TikToktreinador_chan
0:56
Bar Muscle-Ups Look Impossible Until You See T…
1.6K views1 month ago
YouTubeCalisthenics Workout Complex
0:46
Muscle Up Mechanics: Bar Path #6
1K views3 months ago
YouTubeV Kovalev - Active Life
0:12
Mastering the Bar Muscle Up: A Complete Guide
2.7K views3 months ago
TikToksayladean
0:28
Mastering the Ring Kipping Muscle-Up Technique
1.6K views3 months ago
TikTokxinso
0:25
Muscle Up Mechanics: Bar Path #4
1.4K views3 months ago
YouTubeV Kovalev - Active Life
Static thumbnail place holder