Neck and Shoulder Exercises - Search Videos

Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)

YouTubeMichelle Kenway

Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)

Relax and ease neck and shoulder tension with this Physiotherapist guided home stretching exercise routine. Michelle guides you through safe neck stretching exercises that reduce muscle tension and relieve neck and shoulder pain. This stretching routine is the ideal work break at your home desk for relieving stress and neck tension. These ...

786.7K viewsApr 9, 2020

4 Daily Home Exercises to Release Neck & Shoulder Tension and Improve Posture Naturally

4 Daily Home Exercises to Release Neck & Shoulder Tension and Improve

Exercise Universe

10 Min Yoga for NECK & SHOULDERS l Mobility Stretch Routine

10 Min Yoga for NECK & SHOULDERS l Mobility Stretch Routine

Neck and Shoulder Pain Relief

Your Neck Will Thank You for These 4 Exercises

Your Neck Will Thank You for These 4 Exercises

YouTubeMuscle Adventure

24.7K views1 month ago

Fix Neck and Shoulder Stiffness Caused by Looking Down With These 3 Daily Exercises

Fix Neck and Shoulder Stiffness Caused by Looking Down With These 3 Daily Exercises

YouTubeFitness Happy Time

9.3K views3 weeks ago

4 easy exercises to correct forward head posture, neck hump and shoulder stiffness at home

4 easy exercises to correct forward head posture, neck hump and shoulder stiffness at home

YouTubeFitness Happy Time

51.7K views1 month ago

Top videos

5 Mins Daily - Neck Exercises And Stretches That Relieve Neck And Shoulder Pain

5 Mins Daily - Neck Exercises And Stretches That Relieve Neck And Shoulder Pain

YouTubeMichelle Kenway

805.6K viewsAug 4, 2023

90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only

90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only

3.5M viewsMar 8, 2023

10 Exercises to Soothe Your Sore Neck and Shoulders

10 Exercises to Soothe Your Sore Neck and Shoulders

52.2K views11 months ago

5 Mins Daily - Neck Exercises And Stretches That Relieve Neck And Shoulder Pain

5 Mins Daily - Neck Exercises And Stretches That Relieve Neck And Shoulder Pain

805.6K viewsAug 4, 2023

YouTubeMichelle Kenway

90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only

90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only

3.5M viewsMar 8, 2023

10 Exercises to Soothe Your Sore Neck and Shoulders

10 Exercises to Soothe Your Sore Neck and Shoulders

52.2K views11 months ago

4 Daily Home Exercises to Release Neck & Shoulder Tension and Improve Posture Naturally

4 Daily Home Exercises to Release Neck & Shoulder Tension and Improve Posture Naturally

11.6K views1 month ago

YouTubeExercise Universe

10 Min Yoga for NECK & SHOULDERS l Mobility Stretch Routine

10 Min Yoga for NECK & SHOULDERS l Mobility Stretch Routine

2.5K views2 months ago

YouTubeTravis Eliot

13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good

13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good

847.4K viewsFeb 22, 2022

YouTubeWell+Good

Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine

Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine

918.5K viewsDec 21, 2021

YouTubeJeffrey Peng MD

15 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

84K views1 month ago

YouTubeYoga with Kassandra

Fix Rounded Shoulders & Neck Pain at Home | 4 Simple Daily Exercises

8.5K views1 month ago

YouTubeFitness and Fitness

3 Simple Home Exercises to Relax Your Neck, Shoulders and Entire Spine

22.1K views4 months ago

YouTubeFitness Happy Time

Tight Neck and Rounded Shoulders? Try These 3 Daily Stretch Exercises at Home

840.2K views1 month ago

YouTubeFitness Unity Center

This 100 rep shoulder and neck move relieves tension and improves posture at home

42.2K views2 months ago

YouTubeFitness Unity Center

30-SECOND FIX: Instant Neck and Shoulder Pain Relief

213.8K viewsMay 15, 2025

YouTubeSpineCare Decompression and Chiropractic Ce…

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

29.4M viewsFeb 10, 2019

YouTubeYoga With Adriene

10 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

232.2K viewsMar 24, 2025

YouTubeYoga with Kassandra

10 MIN STRETCHES FOR NECK, SHOULDER + BACK PAIN | TENSION RELEASE FOR DESK WORKERS | QUICK RELIEF

254.1K views9 months ago

YouTubeMonikaFit

15 Min Stretches for HEADACHE to Relief Neck, Shoulder + Back Pain | Yoga Style | QUICK HELP

100.2K viewsApr 14, 2025

YouTubeEleni Fit

See more

Short videos

Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)

786.7K viewsApr 9, 2020

YouTubeMichelle Kenway

5 Mins Daily - Neck Exercises And Stretches That Relieve Neck And Shoulder Pain

805.6K viewsAug 4, 2023

YouTubeMichelle Kenway

90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only

3.5M viewsMar 8, 2023

10 Exercises to Soothe Your Sore Neck and Shoulders

52.2K views11 months ago

4 Daily Home Exercises to Release Neck & Shoulder Tension and Improve Posture

11.6K views1 month ago

YouTubeExercise Universe

10 Min Yoga for NECK & SHOULDERS l Mobility Stretch Routine

2.5K views2 months ago

YouTubeTravis Eliot

13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good

847.4K viewsFeb 22, 2022

YouTubeWell+Good

Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine

918.5K viewsDec 21, 2021

YouTubeJeffrey Peng MD

15 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

84K views1 month ago

YouTubeYoga with Kassandra

Fix Rounded Shoulders & Neck Pain at Home | 4 Simple Daily Exercises

8.5K views1 month ago

YouTubeFitness and Fitness

3 Simple Home Exercises to Relax Your Neck, Shoulders and Entire Spine

22.1K views4 months ago

YouTubeFitness Happy Time

Tight Neck and Rounded Shoulders? Try These 3 Daily Stretch Exercises at Home

840.2K views1 month ago

YouTubeFitness Unity Center

This 100 rep shoulder and neck move relieves tension and improves posture at home

42.2K views2 months ago

YouTubeFitness Unity Center

30-SECOND FIX: Instant Neck and Shoulder Pain Relief

213.8K viewsMay 15, 2025

YouTubeSpineCare Decompression and

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

29.4M viewsFeb 10, 2019

YouTubeYoga With Adriene

10 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

232.2K viewsMar 24, 2025

YouTubeYoga with Kassandra

10 MIN STRETCHES FOR NECK, SHOULDER + BACK PAIN | TENSION RELEASE

254.1K views9 months ago

YouTubeMonikaFit

15 Min Stretches for HEADACHE to Relief Neck, Shoulder + Back Pain | Yoga

100.2K viewsApr 14, 2025

YouTubeEleni Fit