Gastrocnemius vs. Soleus: Functional Anatomy Explained #shorts
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YouTubePrimal Reflex Release Technique™
Gastrocnemius vs. Soleus: Functional Anatomy Explained #shorts
PRRT™ Master Instructor Carl Christie clarifies the distinct functions of the gastrocnemius and soleus muscles. While they work together, only the gastrocnemius contributes to knee flexion due to crossing both knee and ankle joints. The soleus, primarily a plantarflexor, does not cross the knee. Understanding these nuances empowers clinicians ...
3 weeks ago
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