In this video, I’m sharing one of the ten principles of the CBQ Method. This principle unpacks why simply setting the goal to quit smoking can be counterproductive and what to do instead to achieve lasting success. | CBQ Method - Health & Wellness
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In this video, I’m sharing one of the ten principles of the CBQ Method. This principle unpacks why simply setting the goal to quit smoking can be counterproductive and what to do
CBQ Method - Health & Wellness. CBQ Method - Health & Wellness · Original audio. In this video, I’m sharing one of the ten principles of the CBQ Method. This principle unpacks why simply setting the goal to quit smoking can be counterproductive and what to do instead to achieve lasting success.
980 viewsMay 10, 2024
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Louise O'Reilly quit smoking on January 17, 2024, after following the CBQ Program—and that was just the beginning. A year later, she shares how adopting healthier habits, like quitting sugar, transformed her overall health, especially her gums, and why even her dentist was amazed by the results! | CBQ Method - Health & Wellness
Louise O'Reilly quit smoking on January 17, 2024, after following the CBQ Program—and that was just the beginning. A year later, she shares how adopting healthier habits, like quitting sugar, transformed her overall health, especially her gums, and why even her dentist was amazed by the results! | CBQ Method - Health & Wellness
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