Moderation works for many people, but not everyone can reliably control their alcohol use. When someone struggles to master moderation skills, a significant number naturally shift toward abstinence on their own. This clip breaks down why learning your limits — or learning that you don’t have one — is an important part of the harm reduction process. | The Washton Group
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Moderation works for many people, but not everyone can reliably control their alcohol use. When someone struggles to master moderation skills, a significant number naturally shift toward abstinence on their own. This clip breaks down why learning your limits — or learning that you don’t have one — is an important part of the harm reduction process. | The Washton Group
36K views5 months ago
FacebookThe Washton Group
Moderation Management
Moderation Management
Nov 19, 2024
riahealth.com
Tried moderation and ended up right back where you started? The reset doesn’t come from taking a break. It comes from letting go of the illusion that alcohol still serves you. Real freedom starts when you stop negotiating with something that keeps taking. Credits: @sambackontrack on IG #alcoholfree #quitdrinking #wine #alcohol At Alcohol Free Lifestyle, we choose to refrain from using traditional words like “sober” and “sobriety” and “recovery” and “addict”, which we feel can be dark, heavy and
1:16
Tried moderation and ended up right back where you started? The reset doesn’t come from taking a break. It comes from letting go of the illusion that alcohol still serves you. Real freedom starts when you stop negotiating with something that keeps taking. Credits: @sambackontrack on IG #alcoholfree #quitdrinking #wine #alcohol At Alcohol Free Lifestyle, we choose to refrain from using traditional words like “sober” and “sobriety” and “recovery” and “addict”, which we feel can be dark, heavy and
18.1K views11 months ago
FacebookAlcohol Free Lifestyle
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Why would we choose moderation? I wanted to moderate my alcohol use for the longest time. If I could just control my drinking I wouldn’t need to quit. Isn’t there something wrong with that thinking? Follow me if you’re ready to stop drinking alcohol. What other things do I do in life that I need to control in the way that I need to control my alcohol use? I can’t think of many because there aren’t any. If we feel like we need to control a certain behavior, it means that the behavior is out of co
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Why would we choose moderation? I wanted to moderate my alcohol use for the longest time. If I could just control my drinking I wouldn’t need to quit. Isn’t there something wrong with that thinking? Follow me if you’re ready to stop drinking alcohol. What other things do I do in life that I need to control in the way that I need to control my alcohol use? I can’t think of many because there aren’t any. If we feel like we need to control a certain behavior, it means that the behavior is out of co
373 viewsJun 15, 2024
FacebookDillon Reed
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