Scapular Elevation Techniques for Upper Traps
0:25
Scapular Elevation Techniques for Upper Traps
Apr 4, 2025
TikTokkeenanrmalloy
The 9 Best Scapular Exercises (2026 Update) | BarBend
The 9 Best Scapular Exercises (2026 Update) | BarBend
Dec 2, 2020
barbend.com
Scapula Stability ⚙️ Here are 4 exercises to strengthen the posterior chain (back side) of our Upper Body, especially those little muscles responsible for healthy shoulders & proper scapular movement. ⚠️ Muscles don’t turn ON and OFF as simple as this visual. In all 4 exercises all 4 muscles mentioned (and many more) are activated to a certain degree. They all share many things, but here are the key differences: 1. Prone Y- Raises – The scapula in this position starts in an upwardly rotated posi
0:12
Scapula Stability ⚙️ Here are 4 exercises to strengthen the poster…
361.1K viewsMar 13, 2023
FacebookPhysio TV
Scaption (or Shoulder Elevation in the Scapular Plane)
0:40
Scaption (or Shoulder Elevation in the Scapular Plane)
5.7K viewsMar 11, 2020
YouTubeGotham Physical Therapy
Scapular Plane Elevation (Scaption) | UPMC Sports Medicine
0:18
Scapular Plane Elevation (Scaptio…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUPMC
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
3:27
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
125.4K viewsMay 11, 2016
YouTubeBalance In Motion
How To Improve Scapula Control
4:49
How To Improve Scapula Control
54K viewsSep 7, 2021
YouTube[P]rehab
11:06
Understanding Scapular Exercises | Physio Explains Exercises for Sho…
2.7K viewsNov 11, 2024
YouTubeA Physio Named Jonah
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
382.9K viewsApr 1, 2018
YouTubeTom Merrick
9:18
Calisthenics Scapula Workout: 5 Exercises for Scapular Strength
72.2K viewsFeb 4, 2020
YouTubeMinus The Gym
1:50
Scapular Stability Exercises
39.6K viewsNov 20, 2015
YouTubeHybrid Health LLC
0:08
How to Build Scapular Strength - Scapular Wall Slide Exercises
33.4K views4 months ago
YouTubeDr. Caleb Burgess, DPT
1:01
Shoulder Exercise - Scaption - Zion Physical Therapy Video
38.9K viewsApr 30, 2016
YouTubeZion Physical Therapy
1:51
Manual Muscle Test for Scapular Elevation
30.3K viewsJan 14, 2021
YouTubePhysical Therapy Education Solutions
1:31
Shoulder Elevation & Depression – Arms at Sides
738 views10 months ago
YouTubeKaio
9:42
4 Strengthening Exercises for Scapular Winging
3.1K viewsNov 30, 2023
YouTubeDocJenFit
1:10
Mobility - Scapular mobility
35.4K viewsSep 4, 2019
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
3:37
Scapular Stability Exercises (Advanced)
23K viewsAug 22, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
6:39
11 Scapular Stabilization Exercises
18.8K viewsJul 6, 2020
YouTubeSET FOR SET
1:10
Scapular Wall Pushes
20.4K viewsJun 22, 2017
YouTubeDr. Beau Beard
1:23
Scap elevation depression
24.7K viewsJan 26, 2021
YouTubeInstitute of Sports and Spines
11:45
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular S…
800.1K viewsNov 22, 2020
YouTubeE3 Rehab
0:29
Understanding Scapula Elevation for Upper Body Strength | Muscle…
1.1M viewsAug 21, 2024
TikTokmuscleandmotion
4:45
Scapula Strengthening Exercises | Early Shoulder Rehab
477.5K viewsJan 30, 2019
YouTubePhysiotutors
9:53
3-Way Scap Circles (Scapular Muscle Activation & Mobility Exer…
68.5K viewsFeb 17, 2020
YouTubePrecision Movement
0:47
3 Serratus Anterior Activation exercises
69K viewsNov 5, 2017
YouTube[P]rehab
2:23
Scapular Muscle Rehabilitation - PHASE 3 | Shoulder Blade Strengt…
158.9K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
2:59
Setting and Activating the Scapula - Ask Dr. Abelson
238.1K viewsFeb 28, 2011
YouTubeBrian Abelson
15:15
The BEST SCAPULAR STABILIZATION Exercise with DR…
788.7K viewsJul 19, 2012
YouTubeIntegrative Movement Institute
7:26
Scapula Strength & Mobility (Secret to Super Strong Upper Body)
143.6K viewsMar 19, 2021
YouTubeAdam Godrosi | Gymnastics Method
See more videos
Static thumbnail place holder