How To Do Cable Kickbacks
0:05
YouTubePureGym
How To Do Cable Kickbacks
Want to grow your glutes? Glute cable kickbacks are an excellent isolation exercise which strengthens the gluteal muscles, along with your hamstrings, calves, and core. Watch our video for how to do a cable kickback. 1. Attach the ankle cuff to the cable pulley and set it on the lowest setting, then attach to your ankle. 2. Face the pulley and ...
719.3K viewsMar 23, 2022
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