Move With Intention 💫
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What is dance intention? Here are 5 different types you can explore: • Body-part intention: placing attention on a specific area and letting movement respond • Quality / state-of-being intention: soft, grounded, alert, suspended, calm • Spatial intention: attention in front of you, behind you, or directly underneath you • Relationship intention: listening, initiating, responding, observing • Imagery intention: letting an image shape the movement from the inside out Nothing changes in the steps.
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What is dance intention? Here are 5 different types you can explore: • Body-part intention: placing attention on a specific area and letting movement respond • Quality / state-of-being intention: soft, grounded, alert, suspended, calm • Spatial intention: attention in front of you, behind you, or directly underneath you • Relationship intention: listening, initiating, responding, observing • Imagery intention: letting an image shape the movement from the inside out Nothing changes in the steps.
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