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Fitterion on Instagram: "THAT'S HOW TONEY FREEMAN Gained 160 LBS of PURE MUSCLE?! 😱 ✨🎧 Watch the full podcast by @muscleandstrength πŸ”₯ Subscribe for more Bodybuilding Shorts! From 162 lbs to a jaw-dropping 323 lbs, Toney Freeman – known as β€œThe X-Man” – shares his insane bodybuilding transformation story. In this rare interview, the IFBB Pro legend reveals the diet, mindset, and training secrets that helped him build a massive physique and dominate the bodybuilding stage. πŸ† If you're serious
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