More on sleep… Kabbalah teaches that there are four parts to every day. From dawn to noon, energy expands and creation begins to flow, this is called a time of mercy (positive). From noon to sunset, the energy starts to contract, testing our certainty (and that is usually the time of most judgement). From sunset to midnight, darkness thickens and the illusion of separation grows stronger (judgement). Then comes midnight to dawn, the most powerful time of all, when the world begins to shift from